In 2015, Roxy’s life took an unexpected and challenging turn. She was diagnosed with Stiff Person Syndrome, a rare condition that left her facing the reality of relying on a walker or cane for mobility. In an instant, Roxy’s world shifted. One moment she was self-sufficient and moving freely. The next, she could no longer walk or stand independently. While the news was devastating, it sparked a determination in Roxy to fight for her future.
“I’m full of resilience and consistency,” Roxy told herself. “I’m going to walk without a walker. I’m going to walk without a cane. I just made up my mind. Nobody would do it for me so I will do it myself.”
In 2022, she started attending drop-in fitness classes at Renfrew Aquatic & Recreation Centre six days a week. These classes included Gentle Fitness which is designed to be low to moderate intensity and can help maintain strength, balance and wellness. They’re also spaces where participants can build confidence in their bodies, move at their own pace and connect with others.
With consistent effort and by participating in a variety of workouts, she slowly rebuilt both strength and hope. Kandi, a program specialist who led several of Roxy’s classes, spoke highly of her dedication. “Roxy is a perfect example of what’s possible with commitment and the right support. She started in our gentle fitness classes, and over time, her balance and stability improved so much that she now takes part in many of our higher intensity fitness classes, as well as aqua fitness. It’s been amazing to witness her growth. She inspires us all”, said Kandi.
“The classes, pool and gym have helped me a lot to build my muscles, to build trust in my legs and to build up my self-esteem.” Roxy explained.
After a full year of commitment, Roxy accomplished what once felt impossible and achieved the remarkable feat of walking on her own. “My hard work has paid off and I’m happy,” Roxy declared proudly. “Renfrew has given me the hope that I can do it.”
For Roxy, the impact goes far beyond building physical strength. The support and encouragement she received from instructors and fellow participants helped her find a sense of community and belonging. Her newfound friends at Renfrew continue to cheer her on today. “I consider everyone [at Renfrew] as family. I’ve built a good family here and nothing is going to separate me from this gym because it is making me what I am now and giving me that push.”
Stories like Roxy’s are a reminder of what’s possible when people have access to inclusive spaces, welcoming programs and a supportive community. Renfrew Aquatic & Recreation Centre has recently reopened after undergoing electrical repairs. To celebrate, we’re inviting the community back with free public swims and fitness classes on August 13, 2025 from 12 – 7 p.m. Register for classes at calgary.ca/RenfrewPool and click “View drop-in schedule”, then “Book now” on your selected class.
Through GamePLAN, The City of Calgary is investing in programs, facilities and partnerships that help Calgarians of all ages and abilities stay active, connected and resilient. From renewing aging infrastructure to expanding affordable programming, we’re working together to create a city that’s livable, inclusive and ready for the future. Roxy’s journey is just one example of how these efforts make a difference and how, with the right support, Calgarians can find strength, connection and joy in every step forward. Roxy’s resilience, and the community that cheered her on, is what we’re building toward: a city that works for everyone. Her story is one of many that shows how investments in recreation make a real difference.
